About
This package provides focused support to kickstart your health journey. It includes two consultations: a 2-hour initial session and a 60-minute follow-up to upgrade your health and set you on the right path. Before the initial consultation you will be asked to fill in a health questionnaire and a food and mood diary, which will be discussed during the consultation. Based on it and the interview, I will explain you my finings and will tailor your dietary plan. After the initial consultation you will receive the following: 8 weeks plan Sample menu tailored to your needs, lifestyle and energy requirement Recipes Weekly email support You will be asked to continue to populate food and mood diary You may be asked to do some tests Follow up: Review of your progress If any tests have been proceeded - discuss of the test results If necessary adjustment to your diet If needed recommendation of supplements
You can also join this program via the mobile app. Go to the app