How We'll Work Together?
How We'll Work Together:
Step 1: Free Discovery Call
Let's start with a relaxed, no-obligation chat to explore your health concerns, goals, and how I can support your journey.
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Step 2: Pre-Consultation Preparation
To create the best possible plan, I may ask you to provide some initial information about your health and lifestyle.
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Step 3: Comprehensive Consultation (120 minutes)
We'll thoroughly explore your health history, current challenges, and goals to build the foundation of your personalized plan.
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Step 4: Your Personalized Wellness Plan
Following our session, you'll receive:
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Clear and achievable dietary recommendations
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Realistic lifestyle adjustments tailored to your daily routine
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Practical tools and ongoing guidance to help you stay motivated and achieve your goals
Tailored Packages for Your Health Journey:
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One-off, in-depth session (90 minutes)
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Tailored nutrition and lifestyle advice
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Optional follow-up support
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Initial in-depth consultation (120 minutes)
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Follow-up consultation (60 minutes)
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Customized strategies for sustainable change
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Two comprehensive initial consultations (120 minutes each)
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Four supportive follow-ups (60 minutes each)
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Final consultation (120 minutes) to ensure long-term success
Ready to Feel Your Best?
Let's start your journey together. I'm here to guide and support you every step of the way!